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Saturday, June 15, 2013

Chocolate make Woman Happy.

This is A FACT !!!!.... Why???... Let me tell you guys why most of the woman prefer chocolate over flower :). Because it satisfies our hormones,which is the happiness hormone that regulates the mood, reduces mood swings and that even prevents depression!!. "It helps women with depression". The hormonal levels of women keep changing every now and then as a result of the menstrual cycle and this makes us more vulnerable to mood changes.

Now the more the person's mood changes the more she becomes in need for anything to regulate her mood and this is where chocolate comes into play. We,women love chocolate so much because it helps us regulate our mood as a result of the hormonal changes we experience.You will feel better after eating the chocolate.Yeah believe me, you should try before make any judgment.

For those who like eat chocolate but scared about...I might gain a lot of weight or my body will bloated or I will get diabetes or so on .... "DARK CHOCOLATE" is the answer to your worries.


Here some of the benefits of "DARK CHOCOLATE".

1) Dark Chocolate is Good for Your Heart: Eating a small amount of dark chocolate two or three times each week can help lower your blood pressure. Dark chocolate improves blood flow and may help prevent the formation of blood clots.

 2) Dark Chocolate is Good for Your Brain: Dark chocolate increases blood flow to the brain as well as to the heart, so it can help improve cognitive function. Dark chocolate also helps reduce your risk of stroke.

 3) Dark Chocolate Helps Control Blood Sugar: Dark chocolate helps keep your blood vessels healthy and your circulation unimpaired to protect against type 2 diabetes. The flavonoids in dark chocolate also help reduce insulin resistance by helping your cells to function normally and regain the ability to use your body's insulin efficiently.

 4) Dark Chocolate Contains Theobromine: Dark chocolate contains theobromine, which has been shown to harden tooth enamel. That means that dark chocolate, unlike most other sweets, lowers your risk of getting cavities if you practice proper dental hygiene.

 5) Dark chocolate is better for weight loss: Even though the amount of calories in milk chocolate and dark chocolate are pretty similar (and in fact milk chocolate sometimes contains fewer calories), dark chocolate contains significantly less carbohydrates. Milk chocolate usually has about 50 grams of carbs per 100 g, while the amount of carbs in dark chocolate ranges from 8 to 35 carbs, depending on how dark it is.


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